From Stuck to Unstoppable: Discover the Secrets of Living Life Fully
Unlock your potential and live in alignment with your purpose and passion.
Join us in The Gist of Being Human course to Unleash Your Inner Power and Live the Life You Love!
Our Services
The Course
The Gist of Being Human online course is a 6 week, interactive program that incorporates the core principles of how to live a happy and fulfilled life.
Move from Intellectual Understanding to Embodied Experience by
learning practical techniques for overcoming negative thought patterns and limiting beliefs.
tuning into and nurturing your intuition.
navigating challenges with compassion and grace
understanding the innerworkings of the mind and shifting from reacting to responding.
cultivating present moment awareness for a more balanced and peaceful life.
Embodiment Retreats (Coming Soon)
Embark on a transformative journey to explore your true self and purpose.
During our IN PERSON Embodiment Retreats, you will delve into your inner world to uncover the true essence of who you are.
Through this exploration, you will
gain a greater understanding of your values, strengths, and passions, which will ultimately lead you towards your life's purpose.
uncover insights into your current self that will help you envision the person you aspire to become.
receive strategies for navigating challenges and obstacles to increase your resilience.
With newfound clarity and direction, you will be empowered to make positive changes in your life and pursue your dreams with renewed vigor.
Life Empowerment Coaching
Empower yourself to reach your full potential and live a fulfilling life with the synergetic and collaborative energy of group coaching. (6 week program)
In small, online groups of 8-10, we will take a more personalized look at life visions and the challenges you are facing.
Small groups allow us to create a supportive network of peers to encourage and inspire one another, as we most likely face similar challenges.
With the collective wisdom of the group, new insights and solutions will be discovered as diverse experiences and perspectives are shared.
Small group coaching allows you to practice and develop key interpersonal skills, such as communication, collaboration, and empathy, in a safe and supportive environment.
(1:1 coaching is offered by application only)
Unlock Your Potential. Embrace Freedom. Live Your Passion!
Discover Your True and Authentic Self!